GROUP SESSIONS
We all know it's tough out there and finding help managing the anxiety and stresses of life can be difficult. It can be even tougher when you think you're going through something alone. And it can get even tougher than that when you think help is extremely expensive our unavailable if you don't have insurance.
The good news is I'm here to help with that.
INTRODUCING GROUP HYPNOTHERAPY
There’s a reason group work has been a core part of psychological healing for decades.
Anxiety isolates.
Fear isolates.
Depression isolates.
Pain isolates.
Those feelings tell you that you are the only one who feels this way.
The only one who feels the tight chest, the racing thoughts, the internal pressure and even worse: that no one can, or even wants to, help.
And then you sit in a group and realize something powerful:
You're not broken, you're healing, slowly but surely. And you're one of many.
In Liberations group sessions, you are heard by people going through the struggle alongside you. You can speak, be heard, be accepted and leave with the tools you need to heal and carry on.
These educational classes are guided, contained and maintain the exact same privacy standards as my one on one sessions at a significantly more accessible price point.
There are currently three groups for anxiety, trauma relief, and stress management. So, when you're interested in this level of support, when you're ready to conquer what you're facing you may apply below through a consult call.
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